SHIROPICHU: PREVENTIVE APPROACH FOR STRESS MANAGEMENT: A CRITICAL REVIEW.
Abstract
ABSTRACT:
Background: In the midst of fast paced modern competitive life, everyone is affected by stress in some way. Stress affects body, mind and behavior in many ways and everyone experiences stress differently. It adversely affects a wide range of health condition and may cause several diseases. These diseases can be prevented by stress management. Concepts of Ayurveda, Yoga, meditation and a balanced diet may play an important role in relieving stress effectively. Shiropichu is one of the most active treatments to reduce stress. Aim: To study the preventive approach through Shiropichu for stress management. Materials & Methods: There is a rising prevalence pattern of stress disorders in society. Ayurveda is a holistic system of medicine with its concern for prevention & management of stress along with promotion of mental health. Shiropichu is a procedure of application of drug on the Shiro (head). Shiropichu is one of the four types of Murdhni Tailam. Observation: The effect of Shiropichu procedure appears to produce a relaxation response. Shiropichu increases the circulation by amending the brain circulation. Shiropichu has a relaxing and cooling effect on the brain and the whole nervous system and hence releases the stress and anxiety stagnant in the brain. It strengthens the mind and body. Conclusion: People are dealing with variety of stress and are working hard to get rid of them. It can provide a good work life balance; an individual can achieve better health, wellness and greater job satisfaction.
Keywords: Murdhni Tailam, Prevalence, Prevention, Shiropichu, Stress, Yoga.
Downloads
Downloads
Published
How to Cite
Issue
Section
License
I declare (on behalf of me and my co-authors) that the submitted manuscript titled has not previously been published and is not currently being considered elsewhere for publication in another journal and that I am (we are) the sole owner(s) of the manuscript thereof and of all rights, title, and interest therein. All agreed to the terms and conditions, Privacy Policy, which is declared on Journal Website http://www.ayurline.in and online filled (uploaded) form.
Please read following declaration cum Agreement Carefully.:
I declare (on behalf of me and my co-authors) that the submitted manuscript titled has not previously been published and is not currently being considered elsewhere for publication in another journal and that I am (we are) the sole owner(s) of the manuscript thereof and of all rights, title, and interest therein.
I (We) agree (on behalf of me and my co-authors) to the following:
1- I (we) hereby assign to the publisher of the journal. Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) the right to (Electronically and print) publish on website www.ayurline.in and distribute the said manuscript and to create a derivative print work from the said manuscript. The assignment shall be effective so long as the manuscript is available on online networks.
2- I (we) shall remain the owner of the copyright in said manuscript. I (we) may publish the manuscript in any other journal or medium but such publication must include the notice that the manuscript was first published by Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) Journals including reference to the corresponding issue.
3- I (we) agree to hold the publisher of the Journal, Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) harmless for any unauthorized use of the paper by the journal subscribers.
4- I (we) confirm that I (we) have obtained all the necessary all permissions to include in the paper items such as quotations, figures, and the results of government-sponsored research/private or individual publishers/owners.
5- I (we) enclose where necessary written permission of authors and publishers to use any copyright material (previously published figures and tables).
6- I (we) confirm that after the publication of my (our) manuscript in Ayurline: International Journal of Research in Indian Medicine (IJ-RIM), the publisher has the sole authority of the paper/Research Article. The publisher has the authority to use the content of the whole paper or part of it, in an edited book, or other mediums or withdraw (unpublish) the article without the permission of authors.
8- If I / We found victims of plagiarism, (साहित्यिक चोरी) (e.g. text, images, videos etc.) I/ We sole responsible for such legal matters. I/We also declared that the Chief Editor/Publisher, Editorial Board of this Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) Journal does not have any responsibility for plagiarism. Publisher shall not become any party in any legal matter and if any case is filed in court against plagiarisms or any copyright-related issues all expenses/Penalties should be paid/borne by me/we (Authors). I shall be obliged to pay all the costs of the court case if any happened in future.
7 -I voluntarily agreed to pay the necessary non-refundable evaluation fees of the my article, which are not the publication Charges.
8 - All disputes subject to Kurla, Mumbai court jurisdiction. This Copyright Licensing Agreement comes into force the day of sending this completed electronic form.
