Role of Siridhanya (positive millets) in prevention and management of dyslipidemia with special reference to Medovrudhi – a conceptual study
DOI:
https://doi.org/10.52482/ayurline.v10i1.1052Abstract
Dyslipidemia is a metabolic disorder characterized by elevated total cholesterol, low-density lipoprotein (LDL), triglycerides, and reduced high-density lipoprotein (HDL). It is a major risk factor for cardiovascular diseases and other lifestyle disorders. In Ayurveda, dyslipidemia can be correlated with Medovriddhi and Medovaha Srotodushti. Dietary modification plays an important role in its prevention and management. Siridhanya (positive millets) are traditional grains described in Ayurvedic literature and are known for their high nutritional and therapeutic value.
Objective: To study the role of Siridhanya (positive millets) in the prevention and management of dyslipidemia with special reference to Medovriddhi.
Materials and Methods: This conceptual study was conducted through a review of classical Ayurvedic texts and modern scientific literature related to millets and dyslipidemia. The nutritional and therapeutic properties of foxtail millet, kodo millet, little millet, barnyard millet, and browntop millet were analysed.
Results: Siridhanya millets contain high dietary fiber, essential minerals, proteins, and phytochemicals. Their low carbohydrate-to-fiber ratio helps regulate metabolism and lipid profile. Studies indicate that millet consumption may reduce total cholesterol, LDL, triglycerides and body mass index while increasing HDL levels.
Conclusion: Regular consumption of Siridhanya millets may help manage dyslipidemia and reduce Medovriddhi, thereby contributing to the prevention of lifestyle disorders.
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