Conceptual study of Rutumati paricharya: A Need of present era. Array Section Review of Article

Abstract

            Now a days, the lifestyle  of reproductive age group women has  become very stressful and hectic. She undergoes physical as well as mental stress which is one of the causes of menstrual disorders like menorrhagia, dysmenorrhea, PCOS etc. These disorders seriously affect their reproductive system. So this is a need of time to improve her lifestyle during menstrual cycle and educate the society about Rutumati paricharya mentioned in Ayurveda. Rutumati paricharya is a code of conduct mentioned during menstrual cycle. Rutumati paricharya is one of the most neglected Paricharya. If women practices these paricharya definitely she will  regain her health, strength and vitality.