Concept of Ayurvedic Dietary Guidelines and its Relevance in Today’s Modern Era: A Review
Keywords:
Ahara Vidhi Vidhan, Dietary guidelines, Dietetic Rules, Lifestyle Disorders.Abstract
Food is a most important component of every human life. According to Ayurveda, food is considered as one among the Three Sub pillars. Now a days, lifestyle disorders are difficult problems in front of the world caused due to change in dietary habits and wrong method of cooking. A faulty habit of taking food directly affects normal body mechanism. So everyone must have to learn how to eat, when to eat, how much quantity, where to eat and many more things. Unhealthy eating habits are leading global risk to health. Poor eating habits can impair our daily health and wellbeing and reduce our ability to learn an enjoyable and active life. Traditional way of cooking, serving and eating the food plays an important role in prevention of various disorders. It expands the micro channels carrying Doshas (according to Ayurveda three dynamic substances), Dhatus (Fundamental tissues) and waste removes their sluggishness and it is effective in maintenance of health as well as in the curative aspect for many lifestyle diseases. Dietary principles are described in Ayurveda which is applicable for healthy and unhealthy individuals. Ayurveda gives immense importance of food and explains that how healthy and techniqueful eating is important for healthy body, mind and soul. So, here the article tries to elaborate such principles of Ayurveda known as “Ahar-Vidhi-Vidhan.” (Dietary guidelines)
Downloads
Downloads
Published
How to Cite
Issue
Section
License
I declare (on behalf of me and my co-authors) that the submitted manuscript titled has not previously been published and is not currently being considered elsewhere for publication in another journal and that I am (we are) the sole owner(s) of the manuscript thereof and of all rights, title, and interest therein. All agreed to the terms and conditions, Privacy Policy, which is declared on Journal Website http://www.ayurline.in and online filled (uploaded) form.
Please read following declaration cum Agreement Carefully.:
I declare (on behalf of me and my co-authors) that the submitted manuscript titled has not previously been published and is not currently being considered elsewhere for publication in another journal and that I am (we are) the sole owner(s) of the manuscript thereof and of all rights, title, and interest therein.
I (We) agree (on behalf of me and my co-authors) to the following:
1- I (we) hereby assign to the publisher of the journal. Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) the right to (Electronically and print) publish on website www.ayurline.in and distribute the said manuscript and to create a derivative print work from the said manuscript. The assignment shall be effective so long as the manuscript is available on online networks.
2- I (we) shall remain the owner of the copyright in said manuscript. I (we) may publish the manuscript in any other journal or medium but such publication must include the notice that the manuscript was first published by Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) Journals including reference to the corresponding issue.
3- I (we) agree to hold the publisher of the Journal, Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) harmless for any unauthorized use of the paper by the journal subscribers.
4- I (we) confirm that I (we) have obtained all the necessary all permissions to include in the paper items such as quotations, figures, and the results of government-sponsored research/private or individual publishers/owners.
5- I (we) enclose where necessary written permission of authors and publishers to use any copyright material (previously published figures and tables).
6- I (we) confirm that after the publication of my (our) manuscript in Ayurline: International Journal of Research in Indian Medicine (IJ-RIM), the publisher has the sole authority of the paper/Research Article. The publisher has the authority to use the content of the whole paper or part of it, in an edited book, or other mediums or withdraw (unpublish) the article without the permission of authors.
8- If I / We found victims of plagiarism, (साहित्यिक चोरी) (e.g. text, images, videos etc.) I/ We sole responsible for such legal matters. I/We also declared that the Chief Editor/Publisher, Editorial Board of this Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) Journal does not have any responsibility for plagiarism. Publisher shall not become any party in any legal matter and if any case is filed in court against plagiarisms or any copyright-related issues all expenses/Penalties should be paid/borne by me/we (Authors). I shall be obliged to pay all the costs of the court case if any happened in future.
7 -I voluntarily agreed to pay the necessary non-refundable evaluation fees of the my article, which are not the publication Charges.
8 - All disputes subject to Kurla, Mumbai court jurisdiction. This Copyright Licensing Agreement comes into force the day of sending this completed electronic form.