Critical review on Nidra i.e. Sleep Concept as per Ayuvedic Classical text.
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Abstract
Food, sleep and celibacy are called the pillars of the body. To explain their importance, they are compared to the pillars of a house. Just as pillars provide stability to a house, similarly these three pillars provide stability to the body. This explains the importance of proper sleep. Due to lack of sleep, Vata and Pitta doshas get aggravated in the body and many disorders arise and insomnia causes dhatu destruction or traction, which leads to body weakness and degeneration related disorders. This review article evaluate the important aspects of sleep disorders as per ayurvedic concepts.
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This work is licensed under a Creative Commons Attribution 4.0 International License.
How to Cite
Kailash Bhavlal Patil. (2024). Critical review on Nidra i.e. Sleep Concept as per Ayuvedic Classical text. Ayurline: International Journal of Research in Indian Medicine, 8(02). Retrieved from https://ayurline.in/index.php/ayurline/article/view/875
References
- 1. Dr. Brahmanad Tripathi, Charak Samhita, Chowkhamba Surbharati, Chowkhamba Sanskrit Pratisthan, Varanasi, 2016
- 2. Sushruta, Aacharya priyavrat sharma, Dr.Anant Ram Sharma (ed) (Susrutvimarsini Hindi Commentary) Vol-1, Varanasi, Chaukhamba surbharati prakashan; 2017,
- 3. Dr. Brahmanad Tripathi, Astanga Hrdayam of Vagbhata, Chowkhamba Sanskrit Pratisthan Delhi, Reprint edition, 2017.