Holistic Healing of Chronic Fatigue Syndrome: A Case Study On Ayurvedic, Dietary, And Yogic Interventions
Keywords:
Ahara Vidhi, Dietary Habits, Upastambha.Abstract
Introduction: Chronic Fatigue Syndrome (CFS) is a debilitating disorder characterized by prolonged and unexplained fatigue, often accompanied by cognitive dysfunction, sleep disturbances, and musculoskeletal pain. Conventional treatment options are limited, necessitating alternative therapeutic approaches. Aim & Objective: This case study explores the efficacy of Ayurvedic treatment, dietary modifications, and yogic interventions in successfully managing CFS. Methods: A 38-year-old male patient diagnosed with CFS underwent a comprehensive assessment using laboratory tests, hormonal profiling, and imaging techniques. The intervention included Ayurvedic formulations, a customized diet plan, and a structured yoga regimen, including pranayama and meditation. The efficacy of the treatment was evaluated using subjective and objective measures before and after the intervention. Results: Significant improvement was observed in fatigue levels, inflammatory markers, hormonal balance, and overall quality of life. Serum cortisol, C-reactive protein (CRP), and thyroid-stimulating hormone (TSH) levels showed marked improvements, indicating reduced stress and enhanced metabolic function. Conclusion: The combination of Ayurvedic therapy, dietary modifications, and yoga proved effective in alleviating CFS symptoms. Further research with larger sample sizes is warranted to establish standardized protocols for holistic CFS management.
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