THE EPIGENETICS AND AYURVEDA – AN INSIGHT
A REVIEW
Keywords:
Epigenetics, Swasthavrutta, garbhini paricharya, garbha samskaraAbstract
Ayurvedic wisdom emphasizes the importance of preparing parents-to-be for childbirth through a holistic approach that encompasses physical, mental, and spiritual well-being. The science of epigenetics reveals that environmental factors, nutrition, and lifestyle choices significantly influence fetal development.
Ancient Ayurvedic practices, such as Garbha Sanskara and Sadvritta, offer valuable insights into promoting healthy progeny and preventing diseases. This article delves into the fascinating connection between Ayurveda and epigenetics, highlighting the crucial role of prenatal care, diet, and lifestyle in shaping the health of future generations. Furthermore, it explores the relevance of Ayurvedic concepts in modern healthcare, bridging the gap between traditional wisdom and contemporary science.
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