A PREVENTION OF LIFE STYLE DISORDER THROUGH AYURVEDA (NIDAN PARIVARJAN, RASAYAN) Array Section Review of Article

Abstract

To live a long and healthy life is every individual’s wish. Due to changing lifestyle and thus not able to follow the rules of dietetics human beings are forced to age prematurely with many psychological and physical illnesses. Diet  and  life  style  are  major  factor  thought influence  susceptibility  to  many  diseases. Disease can be caused by the way a person or group of people lives. Poor lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity, stress, working conditions can change a person’s lifestyle to increase their risk of imbalance of dosha and dhatu in body causes developing many of these diseases. Above said are key contributors in the development and progression of chronic diseases, including obesity, type 2 diabetes mellitus, hypertension, cardiovascular disease, Stroke. In this condition Ayurveda advocates maintaining health through nidanparivarjan, and rasayana.